Deep tissue massage helps to get the stress out from deep within the body. Together we work as a team to take better care of your health, long-term.
Communication is key. When you share what you're feeling, experiencing and what you're looking to gain , it helps direct the massage to your greater good.
Massage is a tool to help heal. Whether it's stress, illness or chronic pain, the benefits of massage can be life changing. I would be honored to take that journey with you.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down physical stress and relieve pressure points throughout the body. This massage is beneficial for athletes, those in the trades and those who sit for long periods of time.
Reflexology-Using pressure points on the hands and feet often can alleviate issues that are in parts of the body that are too tender to massage, thus getting to areas that no one before could reach.
Cupping- lifts the skin instead of pressing upon it. this helps circulation, large areas of tension and is very soothing.
Connective tissue connects all aspects of the body, much like wearing a leotard. With stress, areas can become very tight and can twist the body around. Being able to find and release these areas is a specialty that can be very helpful.